There’s a famous quote by Mother Theresa that goes, “If you want to change the world, go
home and love your family.”
I love this quote because it’s another way of saying that change begins with you. However,
sometimes when we experience the disappointments of life, trauma, or shame, we become
disconnected from even ourselves. The truth is, we need to feel grounded in order to come back
to ourselves. We must be present in the world, in order to change the world… both for ourselves
and for those around us.
In the following meditation, I will guide you through a Mother Earth grounding meditation, as well
as an expansive light meditation, that begins with your core and expands to the outer universe.
Yes, you are that important. Yes, the force for good within you is that meaningful, and
you have more power to change yourself and the world at large than you even realize.
Please join me in this guided meditation, and refer back to it as often as you’d like. If you’d like
to learn about an additional way to cultivate peace in your life, please feel free to learn more
about OM Energy Clearing.